|
Showing 1 - 10 of
10 matches in All Departments
Discover how the benefits of coconut can change your life!
Supercharge your metabolism by adding coconut oil to your diet -
the weight simply drops off. Get the right good fat-low carb
balance with this easy 21-day plan and discover the research into
this miracle food. Coconut oil boosts your metabolism and speeds up
weight loss and has a myriad of other health benefits. Ever since
an article a decade ago in a US magazine mentioned the weight-loss
benefits of coconut oil the demand has soared and thousands of
people are including a small amount of oil in their diets. This
book provides the scientific information about why this oil works,
as well as how to use it. Includes: - how to follow the 21-day plan
- why coconut oil raises your metabolic rate - how it helps
encourage the production of anti-ageing hormones - how it enhances
thyroid function - a 4-week cleansing plan to further boost your
energy and health - menu plans and recipes
Cherie Calbom, "The Juice Lady," therapist John Calbom, and Michael
Mahaffey, a twenty-year cancer survivor, present a unique,
multi-disciplinary approach to fighting cancer.
Eating fresh fruits and vegetables can boost your energy level, supercharge your immune system, and maximize your body's healing power. Convenient and inexpensive, juicing allows you to obtain the most concentrated form of nutrition available from whole foods. This A-Z guide shows you how to use nature's bounty in the prevention and treatment of our most common health disorders. This accessible book gives complete nutritional programs for over 75 health problems, telling you which fruits and vegetables have been shown effective in combatting specific illnesses and why. Along with hundreds of delicious, nutrition-rich juicing recipes, this book provides dietary guidelines, and diet plans to follow in conjunction with your juicing regimen.
Renowned "Juice Lady" Cherie Calbom reveals the nutritional secrets
for looking and feeling younger.
Wrinkles, lines, sagging skin-these are the all-too-common outward
signs of aging. But now with a diet rich in raw foods, vegetable
juices, whole grains, and lean proteins, renowned "Juice Lady"
Cherie Calbom reveals how you can cleanse your body of toxins and
protect yourself from the inflammation and free-radical damage that
cause these symptoms of aging.
Now available in paperback, "The Wrinkle Cleanse" provides an
easy-to-follow, four-step plan:
- a 14-day diet that rejuvenates the cells in your body, stopping
and even reversing the aging process
- quick-start juicing programs that cleanse your body of built-up
toxins and restore elasticity to your skin in a matter of
days
- an energizing supplement plan to help renew skin and increase
vitality
- cleansing programs to deep-cleanse your body and keep you on
track for total rejuvenation
In just two weeks you will begin to see results-fewer wrinkles,
and firmer, more toned skin. And with the help of menu plans that
include seventy-five delicious recipes, you'll not only look better
but you'll get the proper nutrition you need to feel better, too.
When the Ultimate Smoothie Book was first published, smoothies were
sweeping the country and becoming the hottest item on the menu
everywhere. And why not? They're creamy, fruity and delicious,
quick and easy to make - and most importantly - they're good for
you! Now it's been completely updated by nutritionist Cherie Calbom
to include lots of delicious new recipes as well as vital new
information on Carbohydrate reduction, with special low-carb
recipes, the recently discovered health risks of Soy and suggested
substitutions and Coconut oil - the latest diet and health
phenomenon.
|
You may like...
Fasting Journal
Jentezen Franklin
Hardcover
R414
R346
Discovery Miles 3 460
Yumcious
Jenny Morris
Paperback
(1)
R405
R316
Discovery Miles 3 160
|